Certifications
- CFL1
Bio
Coach Garrick has been passionate about fitness and nutrition for over a decade. After starting CrossFit in 2019, he quickly fell in love with the sport and got his CrossFit L1 in 2021 and has been coaching at Lokal Strength since.
He’s also a full-time chef, so exercise and nutrition go hand in hand. Along with CrossFit, he also competes in Olympic weightlifting.
Whether you have fitness and/or nutrition goals coach Garrick has you covered.