Jessi Oehler

Bio

Growing up Jessi has always been very active and enjoyed many sports. Her true love for fitness started in 2007 when she started working front desk at a gym. Jessi trained with a Personal Trainer for 1 year, found her passion, pursued her Personal Trainer Certification and began training a wide variety individuals.  She has been Personal Training & teaching Group Fitness Classes in a “globo gym” since 2008 and received her Bachelor of Science in Nutrition in 2010.  After experimenting and teaching various types of exercise programs, Jessi discovered CrossFit in 2011 and got certified in 2012. Strength and conditioning  has now become as much of a passion for her as Nutrition and recovery. She is specifically passionate about learning and teaching Olympic Lifting and Gymnastics. Jessi has qualified for the USAW American Open Series in 2019. She is also passionate about understanding mobility and flexibility to optimize the body for efficient movement. Above all Jessi is a big proponent and practitioner of eating nutrient dense food and all types of fitness (crossfit, yoga, functionaBl training, circuit training, strength training, core training and development). You name it, she’s done it!