Sweat 30

COMING SOON FALL 2021

FITNESS IN YOUR SCHEDULE

PUSH HARDER, GO FASTER with Sweat30!

Compression Therapy with Normatec Recovery System

This class will be set to begin in the Fall of 2021. It will be Bodyweight and limit equipment. NO BARBELL WORK AT ALL.

As an Unlimited member at Lokal Strength you will have access to the Sweat30 class free of charge.

Lokal Fit Classes

Join our community and Belong Somewhere special!

Class Options

  • Unlimited: $150 per month
  • 3x / Week: $125 per month
  • Open Gym Only ( no classes): $50 per month
  • 10 Session Class Pass: $150 per month
Sign Up today!

Personal Training & Nutrition Counseling

Need a Personalized Workout Program or Nutrition Plan ?

  • 1 Session = $60
  • 8 sessions = $440
  • 12 sessions = $600

Need to speak with someone first, please feel free to reach out.
1 hr Nutrition Counseling = $100

Sign Up today!

Sweat 30

COMING SOON Fall 2021

Prices for ACTIVE Lokal Strength Members ONLY:

  • This will be a 30min Sweat class that focuses on maintaining heart rate and working hard enough to get in and get out!
  • No barbells here. Dumbells, Kettlebells, and your body will be the name of the game.
  • If you want to take a step back from working on heavy weights for the day this will be a great active recovery day for any athlete.
  • ~COMING SOON TO LOKAL STRENGTH~
Sign Up today!

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Nutrition

1 on 1 Nutrition consulting.

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CrossFit

Group class led by a certified coach