"You cant outwork a bad diet!"
My fitness journey has always been with the mindset of work out as hard as I can so I can eat the foods I desire without gaining much weight. Since starting Lokal my mindset has changed, I’ve dropped weight, gained muscle and lost body fat. I owe that success to Seth and Jessi. You can’t out-train a bad diet. If you are already working out hard, you might as well learn to eat properly as well!